“DARE TO SAY F**K IT… I DID IT. I RELAXED, LET GO AND DID WHAT MADE ME HAPPY.”
F**K IT SORTS STRESS eCOURSE/ STARTS & RUNS IN APRIL 2017 / €197
‘F**k It’ is at the heart of a unique response to stress –
a solution that gets to the root of the problem.
Join John C. Parkin, author of the bestselling F**k It books,
for 21 days of exploration and relaxation
that will truly help you Sort Stress.
John C. Parkin has been teaching about how saying ‘F**k It’ can help for more than 10 years. His F**k It books have sold more than 500,000 copies and been translated into 24 languages. On Facebook alone 1.7 million people follow his daily F**k It words of wisdom.
His latest book, ‘F**k It – Do What You Love’, released in January 2016 is another bestseller. He walks (and sits and lies down) his talk: he does what he loves, often on the beach, in Fano, Italy.
- John’s ability to help you conquer stress 96%
“JOHN? A LAUGHING BUDDHA” T.H., DUBLIN
ABOUT THIS F**K IT SORTS STRESS eCOURSE
Damn stress and anxiety. They are (generally) miserable companions on this journey on life. And many people can’t shake them off, no matter what they try.
Not only do they make us feel miserable (aka ‘stressed’ and ‘anxious’) but they are bad for us. If there’s one thing that western and eastern medicine agree on, it’s that stress makes you sick. But you know it anyway – you don’t need a doctor (western or eastern) to tell you that. You know how you feel when you’re really stressed or anxious (shakey, intestinal trouble, nauseous, etc.). Underneath, just the extra release of cortisol is wearing you out, ageing you.
And how is it for the people around you, or for your job?
Imagine how different you’d be if you were more relaxed and carefree.
But forget about everyone else, even your health, for a moment.
How would YOU feel if you were free of stress and anxiety, and thus more relaxed and at peace?
I hope the answer is ‘good’. If not, stop reading now. Otherwise, there’s good news…
“THE HUMOROUS WAY IN WHICH YOU PUT ACROSS CONCEPTS MAKES THEM MEMORABLE. YOU CREATED A SAFE AND LIGHT SPACE FOR SOME VERY DEEP HEALING.“ D.T., LONDON
…It was 12 years ago, having spent years practising meditation, Qigong, yoga and a whole banquet of relaxation methods, that we realised the profanity ‘F**k It’ was something else. It seemed to knock a variety of stresses and anxieties that we were feeling right on the head – and knock them out, KO. It worked in a way that nothing else could, because it was getting to the root of the problem – that we care too much.
It was the ‘magic bullet’ I’d been looking for. And I needed it. Worry was my best mate – I come from generations of worriers (not warriors). I was suffering from stress-related chronic illness. So to find something so powerful in the face of my stress and anxiety was mind-blowing / mind-calming. I describe this in detail in the book ‘F**k It, the Ultimate Spiritual Way’, but I healed completely over a couple of months and my life took off once I was free of burdens of stress and anxiety.
And, even better news, you can learn how to use this ‘magic bullet’ of F**k It on this 21-day eCourse. It’s not just about saying it, though that helps. This is what it is about:
- Understanding why you get stressed / anxious in the first place
- Assessing what’s really important to you, and how justified you are in worrying about something
- Learning the power of an action plan
- Exploring your quickest routes to relaxation, whatever is happening
- Picking your own ‘mantras’ or affirmations (usually containing ‘F**k It’) that act like calm bombs on your subconscious and nervous system.
- Getting you ‘stress ready’ by the end of the course, fully equipped to deal with any stresses in the ways that work best for you.
Tune in now to what it feels like when you’re stressed. Then imagine yourself free of that – and calm, relaxed, more at peace and more ‘F**k It’. And if you fancy a bit of that… no, A LOT of that, so that you can start to live like that, permanently, then join John for these 21 days of life-changing exploration into stress-sorting insights.
THIS IS NOT JUST A PASSIVE eCOURSE THAT
YOU DOWNLOAD AND CONSUME.
THIS IS AN EXPERIENCE, FOR 21 DAYS IN APRIL,
WITH INTERACTION WITH OTHER PARTICIPANTS
AND Q&As WITH JOHN C. PARKIN.
WHAT YOU’LL RECEIVE, EXACTLY
You now know what the eCourse will cover. And what you can expect from this eCourse (ie. to Sort Stress in 21 days).
But what’s the exact form of the course?
Every day, for the 21 days of the course, you’ll receive an email with a link to that day’s session. Each session will be a (roughly) 20 minute recording from John. At this time length, most people can put aside the time every day to follow the whole course through. And it’s important to do the course ‘live’ like this, and not get behind, as the work of the course is cumulative, and gaps can diminish the effect.
You will also be invited to a private Facebook group where you can share your experience with other participants (though this is not a compulsory part of the course if you don’t fancy it).
Also, John will do a couple of Question & Answer sessions over the course of the 21 days, so you can get his direct feedback on your own journey into freedom stress.
Remember too that, even though it’s best if you enjoy this ‘live‘, if you do get behind, or find you can’t do it during that month, you can easily catch up later (you’ll just miss the live interaction of the Facebook page and the Q&As).
Booking is easy. Just click this link, fill in the form, pay for the course, and sit back and wait for your chance to Sort Stress.